The JAWBONE UP and the UP app provide the simplest way to understand how you move, eat and sleep. It plugs into your phone via the Simple Sync connector. UP provides unique insights to help you live each day better than the last. Features Sleep tracking Daily app wins Log workouts of all kinds Smart alarm + Power Nap Customizable Idle Alert Day and night form factor Mood tracking Food and drinking tracking The new UP app is still the best way to know more about how you eat, sleep and move. The Up app's Insight Engine ties it all together, helping you find hidden connections and patterns between your daily and nightly activities. Track calories, intensity and more for any type of workout. And if you're looking for new tools to help you complete your goals, the UP ecosystem has apps for fitness, weight loss, sleep coaching, detailed food journaling and more.
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